Oniri Academy: The Lucid Dreaming Course
GeralBy Nathan GanserOctober 13, 20223 min de leitura

Oniri Academy: The Lucid Dreaming Course

We're super excited to announce the launch of Oniri Academy, a two month program that takes anyone from complete beginners to experienced lucid dreamers.

Take this course if you are:#

  • A beginner who wants to learn how to have more lucid dreams.
  • An experienced lucid dreamer who wants to practice gaining more control over their dreams, and inducing longer lasting dreams.
  • Someone who wants to learn how to better analyze their dreams and understand their deeper meaning.
  • Someone who wants to live more mindfully and create a routine for a healthier lifestyle in their waking life and in their dream life.
  • Someone fascinated by dreams who wants to learn how working with them can benefit mental health, spiritual growth, and even physical health.

What's in the program#

8 modules#

In this course you will not only learn how to become a better lucid dreamer, you will also learn how to apply the lessons within your dreams to your daily life. The course spans two months, with weekly lessons given by Amina Mara.

Weekly assignments#

Each week is designed to help you build your personalized dreamwork practice, starting with the basics of dream recall and incubation. You will also learn about the science of sleep and how to get a better night's rest. Lucid dreaming is about creating a continuous spectrum of conscious awareness that begins in your waking life and carries over into your dreams. All of the course modules are designed to give you a well rounded basis for working with your dreams.

Guided meditations#

We will provide guided meditations designed specifically for Oniri Academy that will guide you to sleep, help incubate a peaceful dream and more.

Lifetime access to our Discord community#

All Oniri Academy members will get access to our premium Discord community to meet fellow dreamers, and exchange dreams, ideas and techniques.

AI image generation for your dreams#

For those who like to add pictures to their dreams in their dream journal, we are introducing a new feature that generates an image from a text prompt.

The order we teach it in#

The sequence matters more than any single technique, and it's the part most people get wrong. They pick a method off a forum, try it for four nights, then give up without ever having built the thing that method depends on.

Academy follows the order that actually works:

  1. Recall first. Nothing else functions until you remember dreams reliably. You can't recognise a dream sign you never remembered. How to remember more dreams covers the groundwork.
  2. Then the journal. A consistent record turns scattered nights into dream signs you can act on, which is exactly what the dream journal is built for.
  3. Then one technique, properly. Most popular lucid dream induction techniques compares them, and how to lucid dream step by step walks through the process end to end. One method practised well beats five practised loosely.
  4. Then control and stability. Staying lucid once you get there is its own skill, and it's where the later modules go.

New to all of this? Lucid dreams: what they are and why they are awesome is the gentlest place to begin, and lucid dreaming covers what the app itself does to help.

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Nathan Ganser

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Nathan Ganser

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Nathan is a Swiss free spirit and full-time traveler who writes from wherever he lands. Dreams have fascinated him for years, and he keeps a journal of what he finds.

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