Amina Mara

Amina Mara

Host of the Dream World Podcast

Amina has been lucid dreaming since childhood. She studied psychology at Emory University and is a member of the International Association for the Study of Dreams. In 2020 she founded the Dream World Podcast, now a community and a three-month course on lucid dreaming and consciousness.

Articles by Amina Mara

Most Common Dreams and What They Mean
Толкование сновJun 3, 2024

Most Common Dreams and What They Mean

6 мин чтения
Tips for Better Sleep
Сон и сновиденияApr 16, 2024

Tips for Better Sleep

8 мин чтения
Does Lucid Dreaming Help With Mental Health?
Осознанные сныApr 4, 2024

Does Lucid Dreaming Help With Mental Health?

8 мин чтения
Partner Assisted Lucidity Technique (PAL)
Осознанные сныJan 3, 2024

Partner Assisted Lucidity Technique (PAL)

4 мин чтения
The Science Behind Lucid Dreaming
Осознанные сныDec 28, 2023

The Science Behind Lucid Dreaming

6 мин чтения
Using Dreams for Healing
Сон и сновиденияDec 11, 2023

Using Dreams for Healing

5 мин чтения
Using Dreams for Creativity & Problem Solving
Сон и сновиденияNov 9, 2023

Using Dreams for Creativity & Problem Solving

6 мин чтения
Is It Possible to Dream of Past Lives?
Толкование сновSep 29, 2023

Is It Possible to Dream of Past Lives?

8 мин чтения
Liminal Dreaming States: An Important Part of Sleep
Сон и сновиденияJul 10, 2023

Liminal Dreaming States: An Important Part of Sleep

6 мин чтения
Top 10 Things to Try in Your Next Lucid Dream
Осознанные сныJun 7, 2023

Top 10 Things to Try in Your Next Lucid Dream

9 мин чтения
Binaural Beats for Lucid Dreaming
Осознанные сныMay 29, 2023

Binaural Beats for Lucid Dreaming

4 мин чтения
Mistakes to Avoid While Lucid Dreaming
Осознанные сныMay 9, 2023

Mistakes to Avoid While Lucid Dreaming

5 мин чтения
Dream Incubation: How to Set Dream Intentions
Сон и сновиденияMar 8, 2023

Dream Incubation: How to Set Dream Intentions

6 мин чтения
How to Make Your Reality Checks More Effective
Осознанные сныFeb 6, 2023

How to Make Your Reality Checks More Effective

6 мин чтения
How to Stabilize a Lucid Dream
Осознанные сныJan 26, 2023

How to Stabilize a Lucid Dream

8 мин чтения
How to Lucid Dream: Step-by-Step Guide
Осознанные сныApr 23, 2022

How to Lucid Dream: Step-by-Step Guide

9 мин чтения
Most Popular Lucid Dream Techniques
Осознанные сныMar 30, 2022

Most Popular Lucid Dream Techniques

11 мин чтения