Amina Mara
Host of the Dream World Podcast
Amina has been lucid dreaming since childhood. She studied psychology at Emory University and is a member of the International Association for the Study of Dreams. In 2020 she founded the Dream World Podcast, now a community and a three-month course on lucid dreaming and consciousness.
Articles by Amina Mara
Sleep & DreamsOct 24, 2026
Hypnagogic Hallucinations: What's Normal and Why
9 min read
Lucid DreamsOct 23, 2026
How to Lucid Dream: A Step-by-Step Guide
11 min read
Sleep & DreamsSep 22, 2026
Sleep Hygiene: 8 Habits for Better Sleep
11 min read
Dream InterpretationJun 3, 2024
Most Common Dreams and What They Mean
6 min read
Lucid DreamsApr 4, 2024
Does Lucid Dreaming Help With Mental Health?
8 min read
Lucid DreamsJan 3, 2024
Partner Assisted Lucidity Technique (PAL)
4 min read
Lucid DreamsDec 28, 2023
The Science Behind Lucid Dreaming
6 min read
Sleep & DreamsDec 11, 2023
Using Dreams for Healing
5 min read
Sleep & DreamsNov 9, 2023
Using Dreams for Creativity & Problem Solving
6 min read
Dream InterpretationSep 29, 2023
Is It Possible to Dream of Past Lives?
8 min read
Lucid DreamsJun 7, 2023
Top 10 Things to Try in Your Next Lucid Dream
9 min read
Lucid DreamsMay 29, 2023
Binaural Beats for Lucid Dreaming
4 min read
Lucid DreamsMay 9, 2023
Mistakes to Avoid While Lucid Dreaming
5 min read
Sleep & DreamsMar 8, 2023
Dream Incubation: How to Set Dream Intentions
6 min read
Lucid DreamsFeb 6, 2023
How to Make Your Reality Checks More Effective
6 min read
Lucid DreamsJan 26, 2023
How to Stabilize a Lucid Dream
8 min read
Lucid DreamsMar 30, 2022
Most Popular Lucid Dream Techniques
11 min read